Alan Lachica is a certified USA Amateur Boxing coach and owner of Bulldog Boxing Gyms. Boxing’s Ten Commandments is the third boxing guide he has authored or co-authored. Lachica’s first two books, Boxer’s Start-Up and Fighting Fit, have been among the top selling boxing guides since 2000. He also co-authored Fitness Training for Girls in 2001. As an amateur boxer, he won over 90 percent of his bouts. His boxing exhibitions have been featured on local and national television including Eye on America (CBS News). He is a graduate of Cal State Long Beach and Ashworth College where he earned a degree in criminal justice. He currently lives in South Carolina with wife Lynne and daughter Camryn and serves as a Spartanburg County Sheriff’s Deputy.
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